We won’t get better together if we don’t let go of incorrect of harmful ideas when proven otherwise. This anxiolytic (anti-anxiety) elixir is currently used by PTSD patients such as plane crash survivors, soldiers, and stressed-out public figures of all age groups, to do just that.

Bourbon contains linalool and caryophyllene, which help calm you down.

Chamomile calms digestion and contains apigenin, a flavonoid that binds to your GABA receptors to make you feel relaxed.

Raspberry helps relax blood vessels and contains antiviral properties to boost your immune system.

Rose releases endorphins when smelled, alleviating stress. It can also lower heart rate and blood pressure.